At a Glance Consistently meeting your daily protein needs is more important than timing overall.Drinking a protein shake ...

According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.

The findings come after a CR investigation found certain protein powders exceeded safe daily lead levels ...

Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden risk: some of these supplements ...

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

Consumer Reports tested five reader-requested chocolate protein powders: Clean Simple Eats, Equate from Walmart, Premier Protein, Ritual, and Truvani. This time, the results were notably different.

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

"Made with Medjool dates, pineapples, and coconut, these no-bake, carrot cake-flavored energy bars are simple to make in your food processor. Top with additional shredded coconut, dried fruit, or ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.