Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

Researchers discovered that raising the protein Sox9 can help the brain’s astrocytes clear out toxic plaque buildup linked to Alzheimer’s. In mouse models that already showed memory problems, ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Many common foods contain more protein per serving than a typical protein shake.Whole-food protein sources provide additional nutrients, such ...

Which whey protein powder is best? Anyone looking to pack on some lean muscle mass can benefit from consuming whey protein powder before or after their workout. It is also popular as a meal ...

Need a pick-me-up? This trail mix from Aldi is the answer to your afternoon slump.

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The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

A Numerator survey finds 78% of U.S. households surveyed reported paying some attention to protein in their diets. To support ...