Red Light Therapy Devices Are Everywhere—But What Do They Actually Do and What Results Are Realistic?

You have to wear it a lot more than you think.

Do dogs benefit from red light therapy? Experts have a surprising answer

Dogs are basking in viral red light glows—but do these at‑home treatments actually help, or just look good on camera?

I tested 8 red light therapy masks and wands every day for 6 weeks. These 2 devices worked best

I experimented with several red light therapy devices to see if they help wrinkles. I also spoke to dermatologists on the science behind the masks.
Today

What is red light therapy? The treatment is going viral for skin, hair and exercise benefits

If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...
Bustle

I Tried A Red Light Device To Fall Asleep Faster & It Actually Worked

Get this: When I woke up this morning, I actually wanted to get out of bed. Instead of cocooning myself in blankets and sleepily scrolling social media for an hour, I sprang up like all the peppy ...
CNN

Red light therapy is great for your skin. Here’s why, according to dermatologists

One of the most common questions I get asked as a beauty editor is what at-home beauty treatments are actually worth it. My answer? Red light therapy. There’s a reason you’ll find red light devices in ...
Healthline

Can Red Light Therapy Cause Skin Cancer?

Red light therapy is a therapeutic technique that uses low-level wavelengths of red light to help treat skin issues. Numerous studies, such as this small study from 2023, have shown that red light ...