Look at a standard training plan for triathlon, and you'll see a lot of runs focusing on speed and endurance, but few--if any--workouts dedicated to technique. That's a massive mistake, says Amy ...

Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. The funny thing about runners is that we all think we have fine form ...

I was lucky to run at a high school where the coach and the upperclassmen focused on proper running form. It was something we worked on frequently. As a result, nearly every runner leaving the program ...