Both cycling and running improve heart health, endurance, and reduce stress. Cycling is easier on the joints, while running burns more calories in less time. The best choice depends on your body, ...

There are moments in every runner's journey when they face setbacks. Tendinitis, shin splints, sprained ankles and foot pain are common, with more than half of all runners encountering a ...

Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees and ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Despite being committed to cycling, I sometimes miss running, which can be a simpler, cheaper and safer endurance sport.