Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in isolation, a new study suggests.

Add Yahoo as a preferred source to see more of our stories on Google. The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart ...

Small daily habits can reshape how students learn. From spaced repetition to active recall, these evidence based strategies ...

A new study suggests that those with long-lived families probably have the best prospects of making it to a very old age.

Annie Dillard, in The Writing Life, wrote, “How we spend our days is, of course, how we spend our lives. What we do with this hour, and that one, is what we are doing.” Most days, we sail through life ...