Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

When we think about how we exhibit emotions, what comes to mind? If we are happy and upbeat, we don a smiling face and enthusiastic tone of voice. Slumped shoulders and somber expressions expose ...

In math, a vector is a quantity that has a magnitude and direction. The word vector can also be used as a verb. To vector toward something is to guide your craft toward a particular destination. This ...

A licensed clinical psychologist and trauma therapist who goes by Dr. Pria Alpern on TikTok recently posted about the impact that fame has on people, focusing specifically on the self-consciousness ...

Purposes of pleasure and pain? Our conscious experience makes up our lives, often through positive pleasure: I feel the warm sun on my skin, I hear the singing of birds, I enjoy the moment. Yet we ...

People who are self-conscious already struggle with presenting themselves and interacting with others every day. It's even more difficult when faced with the questions deeply self-conscious people ...