"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter how confident we feel, we all need words of affirmation from time to time. So look in the ...

Just exert a little self-control, you tell yourself. But it’s so hard! People frequently think of self-control as something ...

When people tout phrases like “You gotta be yourself,” I cringe. There is a difference between being yourself and knowing yourself. The emphasis here is to know when to be your authentic self — and ...

Learn how watering yourself with "tallcomings" keeps you from cataloging your shortcomings, offsets stress, changes how you show up at work and grows your career.

Some people find it easy to be kind, until they have to turn that compassion inward. Here are the signs you might be lacking in self-compassion. It’s not at all an uncommon experience to be deeply ...

Have you ever said something to yourself like “I can’t do anything right” or “Why would anyone want to hang out with me?” If so, you’re not alone. We all have times in our lives when our self-esteem ...

You don’t need a passport or a dramatic life overhaul to feel like you’re becoming a better version of yourself. Some of the most meaningful personal growth doesn ...

College can be an amazing time of personal growth and self-discovery. But the journey is not always easy and the path is never very clear. So as our special summer series continues, we have short ...

When we feel lost or uncertain about our direction in life, our natural instinct is often to retreat inward, searching for answers within ourselves. But after decades of experience in business and ...

The term "self-care" is all over social media, in books, on blogs, and in memes. People are wearing the self-care T-shirt but not actually practicing it. It’s rarely on the top of their to-do list.