Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

People who are self-conscious already struggle with presenting themselves and interacting with others every day. It's even more difficult when faced with the questions deeply self-conscious people ...

Self-awareness seems like a good thing—after all, it allows you to know yourself, understand your motivations, and ultimately make better decisions. But it can also lead you to second guess yourself ...

The MIT professor Marvin Minsky rightly characterized consciousness as a “suitcase word.” By this he meant that consciousness packs many different meanings within it. This blog unpacks the term, ...