"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." READY TO GET some air? If you haven't incorporated plyometric jumps into your routine yet, you're missing ...
READY TO GET some air? If you haven't incorporated plyometric jumps into your routine yet, you're missing out. The benefits are massive. We're talking stronger bones, better reaction times, and more ...
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Nike’s latest gym gear looks like a giant shoebox – but it’s built for serious training
Nike’s taking its home gym game to the next level with the latest drop from Nike Strength, a soft plyo box that looks like an oversized version of the brand’s iconic shoebox. Following on from the ...
For beginners, I’d like to steer you towards soft plyo boxes rather than their wooden or metal counterparts. Not only are they generally safer, but they also spare your legs from potential scratches ...
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