Are all trans-fats equally harmful? Does "zero trans-fat" really mean safe? A cardiologist busts common trans-fat myths and explains why even small amounts quietly damage heart health.

If you are ordering takeaways or fast foods, deep frying at high temperatures can lead to a modest increase in trans fats.

Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

Dear Doctor K: I see trans fats listed on food labels, and I've read that the FDA may ban them. What are trans fats and why are they bad for me? Dear Reader: Once upon a time, we consumed only small ...

Work is finished, and you’re tired and hungry. Maybe you’re rushing home or to daycare pickup. You know you should be cooking ...