Fitgurú on MSN
The Truth About Cholesterol: Why Fat TypeNot Cholesterol ContentMatters Most for Your Heart
For decades, people avoided foods like eggs and shrimp out of fear of cholesterol. But new research shows the real danger isn ...
A new study offers reassurance about the safety of certain processed fats found in everyday foods. Interesterified fats made from palm or plant oils didn’t raise cholesterol or cause metabolic harm in ...
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