Real Simple on MSN
Steel cut vs. rolled oats: Which has more fiber and protein?
At 180 calories per serving, rolled oats contain just 10 more calories than a serving of steel cut oats, which contain 170 calories. They’re also very similar in fat. Steel cut oats contain 3.5 grams ...
Simply Recipes on MSN
Rolled Oats vs. Old-Fashioned Oats: Quaker Oats Explains the Difference
Rolled oats and old-fashioned oats are the same, so you can use them interchangeably. Instant oats are convenient but not ...
Fitgurú on MSN
Can you make overnight oats with steel-cut oats?
Steel-cut oats are packed with fiber, protein, and nutrients, but they’re notoriously slow to cook. So, can soaking them ...
Unlike a bowl of warm oatmeal, overnight oats are meant to be eaten cold, so it is an ideal grab-and-go breakfast. The ...
To see if it's worth making overnight oats with steel-cut oats, I tried two different soaking strategies. Here are the ...
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