Fidgeting has proven perks. “We know that sensory input and movement, big or small, can help with handling feelings,” says psychologist Michelle Frank, Psy.D., author of A Radical Guide for Women with ...
Bouncing your leg, tapping your foot, drumming your fingers. These are all signs of fidgety behaviors. Fidgeting, which was once commonly deemed inappropriate, has been discovered to have beneficial ...
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