Sure, you could jump in the pool and knock out another straight set of endless laps until the your allotted time is up. There’s certainly a time and place for zoned-out swims. But if getting stronger ...

Welcome to the “Swim Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement ...

SANTA CLARA – The pull-up is a common exercise in swimming dryland programs. Yet, many swimmers do not perform them safely, with improper progressions and biomechanics (see this post for a proper pull ...

Other than living in water, the bulbous jellyfish and the sinuous lamprey may seem to have little in common. And yet these two animals share a remarkable ability that allows them to move with great ...