Medically reviewed by Jamie Johnson, RDN Some unsweetened teas can help lower blood sugar naturally, thanks to their ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Tea is, in general, one of the healthiest beverages you can drink. However, some teas have been contaminated during production or reduced to unhealthy drinks with excess sugars. For various reasons, ...

Many ingredients in herbal tea can interact with prescription medications. Blood thinners, transplant medications, and antidepressants are just a few of the medications that should be avoided.

If you are feeling that mid-afternoon slump, you are reaching for another cup of coffee. But before you do, let me share some tea-riffic alternatives that can perk you up without the jitters. Let's ...

Studies have shown that certain herbs like chamomile, valerian root and passionflower help one sleep better. To know more, ...

Some things just go together: peanut butter and jelly, Queer Eye's Antoni and heated debates about guacamole, and Instagram influencers and detox teas. Really though—scroll through Instagram and ...

Everyone loves the comfort of a warm cup held between cold hands during winters.As the temperatures drop and daylight ...

For most of my life, I’ve considered tea a bland beverage that leaves something to be desired. All of that changed when I moved to Germany, the underrated mecca for tea aficionados. Here, tea shops ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...