In today’s chaotic world, it can be difficult to stay positive. Everyone is stressed, busy, lonely, or just plain sad at some point or another and it's important to be there to lift your friends' ...

I wanted to share a couple quotes about positive thinking because I think we could all use frequent reminders. This is a ...

Life is so much better with a positive attitude! It's easy to feel let down and disappointed, but try to erase those negative thoughts from your mind immediately. Negativity is so unhealthy and trust ...

I once despised motivational quotes, probably because my wrestling coach liked to say, “If you’re not puking or passing out, then you’re not trying hard enough.” (Feel free to bask in the glow of that ...

What is an inspirational quote? A great quote provides moments of learning and understanding. Inspirational quotes by famous and not-so-famous people have an uncanny ability to stop and make us think ...

You’ve heard it time and time, again: how you spend your morning sets the tone for the rest of your day. Whether you’re someone who rises at dawn to do your daily workout or hit the snooze button ...

You know when you hear a quote that speaks directly to you? Sure, someone else might think it’s a nice sentiment, but for you, it means something more. It might make you feel a little better—or better ...

Optimism linked to better heart health, stress control, and longer life Toxic positivity—forced cheerfulness—can worsen mental health Experts recommend balanced optimism, not blind positivity For ...