Say goodbye to crunches - this easy abs exercise is a favourite for building 'deep core control and pelvic stability', Pilates instructors say

The toe taps exercise comes straight from Pilates - you won't be sweating it out, but you'll certainly feel it working ...
Woman & Home on MSN

I said goodbye to crunches with this easy abs exercise that boosts deep core strength

The toe taps exercise comes straight from Pilates - you won't be sweating it out, but you'll certainly feel it working.
AOL

How Supine Toe Taps Beat Traditional Crunches for Building Deep Core Strength in Men Over 40

Crunches have long been the go-to exercise for a post-workout ab finisher. Not only are they simple to execute, but you can't deny the burn that comes after just a few reps. Still, as fatigue sets in, ...
The Cincinnati Enquirer

How crunches give your body so much more than strong abs

Workout regimens often flame out as quickly as it takes them to start trending. But others can stand the test of time. Exercises like tai chi, running, swimming, hiking and yoga have been around for ...
Yahoo

Forget sit-ups and crunches: I use this dynamic Pilates exercise to build deep core strength and strengthen my hip flexors using just my bodyweight

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. I’ve been practicing ...