Are you ready to get Torch'd? Welcome to the workout created by Isaac Calpito, a celebrity trainer and choreographer. Calpito has blended his fitness experience with his time spent creating dances for ...

Do football players need to do a lot of air squats to get ready for a game? I mean, I know that when they’re assembled in a line and waiting for the whistle, they’re frequently crouched, spring-loaded ...

Keeping up with the latest fitness trends can be—let’s be real here—a lot. Take a scroll through Instagram or TikTok, and you’ll probably see an entertaining, albeit slightly intimidating, feed of ...

Vanessa Hudgens just flaunted her toned abs on Instagram to promote a live workout. She's doing Torch'd on the platform with Isaac Boots to raise money for No Kid Hungry. She's does Torch'd workouts ...

In The Colony’s manicured East Garden with its fancy planters and serenely trickling water wall, perspiration-glossed fitness enthusiasts are getting torched these days. Or make that Torch’d, thanks ...

Have you indulged yourself a little too much on Valentine's Day? It's time to burn off those excess calories with this fast boxing workout that only takes seven minutes but will torch fat, fast. This ...

With at-home equipment and virtual class options, boxing has become a more accessible form of fitness over the course of the pandemic. As someone who has always enjoyed the sport, I'm not surprised ...

Atlanta based Torch Fitness currently provides fitness, wellness and nutritional programs to more than 200 multifamily communities in 12 states, with a heavy concentration in Georgia, Florida, the ...