Have you ever considered the lasting effects of childhood trauma and how they extend into adulthood? How we are raised ...

It is human to want to connect with others. And sometimes, if you’ve had a particularly rough day (or week, or year), it can be freeing to bond with someone by sharing deep secrets or your troubled ...

Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under this ...

Bobby was known for being extremely self-reliant, even to the point where he rejected support from friends when he was in bed with the flu. This hyper-independence was often taken as a form of ...

If trauma isn’t the event, the memory, or the reaction, what is it? Here's a clearer, more hopeful way to understand healing.