Many people turn to turmeric for its anti-inflammatory properties. Supplements may seem like a convenient and straightforward ...

Matcha? So last year. Turmeric? Yawn. The latest superfood cropping up in juice bars and beauty counters across the country boasts antioxidant and anti-inflammatory powers, is a nutritional powerhouse ...

More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...

TURMERIC HAS BEEN used for centuries in Southeast Asia as both medicine and food. It is the principal spice in Indian cuisine and is widely used across other cultures. Medicinally, homeopathic ...

Could a turmeric supplement be the missing piece to your wellness puzzle, or is it just another health trend?

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

Turmeric, a member of the ginger plant family, is commonly used as a cooking spice and a medicinal substance in many natural healing traditions. Recently, there have been a handful of studies about ...

Both ginger and turmeric have been used for centuries to treat a variety of ailments, ranging from migraine to chronic inflammation and fatigue. Ginger and turmeric are two of the most extensively ...