Bone structure, how easily you gain muscle, and where you tend to store fat all help define your somatotype (body type). Learn how to personalize your fitness goals based on your body type.

Tips for diverse and dynamic figures! 🖋️👗 In this video, we’ll show you how to draw a variety of body types with confidence. From slim to muscular, curvy, and everything in between, learn how to ...

Body types influence metabolism, weight gain and loss abilities, and health risks. The three main body types are endomorph, mesomorph, and ectomorph. Your body type can play a factor in the exercises ...