While many recipes call for olive oil or vegetable oil, coconut oil is a fantastic substitute that can add both flavor and function. Whether you're looking to explore dairy-free alternatives or simply ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

If you cook with coconut oil, you'll know it can impart a rich, slightly sweet and nutty flavor to whatever you're making. But you also might notice that one jar of the stuff smokes more easily on a ...

Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Coconut oil is being pushed as a healthy alternative to other oils these days, and it has grown so popular that the good folks at ...

You're standing in the grocery aisle, staring at shelves lined with bottles of different oils, each one promising something ...

Studies show coconut oil offers no unique heart benefits. Dietary guidelines emphasise unsaturated oils (e.g., olive, rapeseed) for cardiovascular protection.

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...

People are shunning chemicals in their food, toiletries, and yeppp, even the stuff they use between the sheets. One common swap: Using coconut oil as lube instead of more traditional products. Coconut ...