A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...

In your quest for wellness, you may have come across the words “whole foods” and “plant-based.” And although you want to lead a healthy lifestyle (and hey, maybe even shed a few pounds), the idea of ...

You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J, we make whole food, plant-based comfort food. It's food that satisfies that healthy ...

There’s been a lot of buzz about what a whole-food, plant-based diet (WFPB) can do for your health and your waistline, but what exactly is it and can it deliver? To help clear the air, here are some ...

A whole food, plant-based diet allows you to eat unpolished grains, unrefined flours, fruits, vegetables, nuts, seeds and all fibre-rich foods.(Pexels/Mikhail Nilov) Maybe you were taught that good ...

As January draws to a close – and with it, the annual Veganuary challenge that encourages people to go vegan for a month – you may still be thinking about adopting a whole food plant-based (WFPB) diet ...

PROVIDENCE, R.I., November 14, 2024--(BUSINESS WIRE)--A compelling study published November 1, 2024 in the American Journal of Lifestyle Medicine reveals that a one-month plant-based nutrition program ...