That annoying ache down the front or inside of your shins when running? “That's shin splints,” says osteopath Danny Sayandan. “It's your body's way of saying the muscles and tissues along the shin ...

When you have shin splints, boy, do you know it! They’re the bane of many runners’ training, whether you’re new to running or have years of miles behind you. And while preventing shin splints isn’t ...

Don’t let this common injury derail your fall running plans. By Allessandra DiCorato It’s fall marathon season, which for many runners means it’s also shin splints season. Whether you’re a beginner or ...

If you’ve ever suffered from shin splints – also known as medial tibial stress syndrome – you’ll probably want to do everything in your power to stop them from returning. Most commonly presented as a ...

Shin splints are one of those nagging running injuries that often only go away with rest. Even the best running shoes for shin splints won’t banish them entirely, but they will make your jogs more ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Spring marks the beginning of the running season for many fitness enthusiasts who have been cooped up for the long, hard winter. This time of year, complaints from shin splints soar. Shin splints are ...

FRIDAY. JENNIFER. ALL RIGHT, KELLY ANN, THANK YOU SO MUCH. FIVE ON YOUR HEALTH THIS MORNING. MANAGING ACHES AND PAINS FROM SHIN SPLINTS. EXPERTS SAY THEY CAN TAKE THREE MONTHS OR MORE TO HEAL. HERE TO ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

If you are dealing with common running injuries such as shin splints, stress fractures or persistent foot and knee pain, supplementing your running with bike workouts is a smart way to maintain ...