A growing number of exercise experts are promoting the virtues of these compact devices, which were previously ignored or ...

Do you really need a vibration plate? And if so, which one is the best? Here, Bazaar's list of the best vibration plates that ...

Find out if it's worth the buzz.

They don't always offer the benefits influencers claim they do.

There’s some new buzz on vibrating exercise platforms. The machines, which are cropping up with increasing frequency in gyms and exercise rooms, are used during workouts. They’re based on the theory ...

Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is ...

Dear Dr. Roach: About four years ago I bought a vibration machine. I’m a 64-year-old female with major back issues, but I can exercise on the vibration machine with no problems. In fact, when I went ...