The top killers of men at every decade – and how to beat them

From your 20s to your 80s, the leading threats to male survival change dramatically. Here’s how to avoid the big killers and ...

Why do my menopausal symptoms feel worse in a heatwave?

For many perimenopausal or menopausal woman, the summer months can be particularly challenging. We got in touch with some ...

3 Things That Are Quietly Impacting Breast Cancer Risk

Alcohol is one dietary factor linked to breast cancer risk. The American Cancer Society notes that drinking alcohol is linked ...

Dr Amir Khan says simple exercise could cut dementia risk - 'It's never too late'

Being diagnosed with dementia is one of the biggest fears of older adults, but one NHS doctor named Dr Amir Khan has now ...

“Intense Stress And Burnout”: 55 Health Trends Doctors Wish They Saw Less Often

With so much easily accessible information online, you would think everyone would be an expert in physical and mental health, diet, and fitness. However, medical professionals are seeing a huge number ...

Think insomnia is harmless? New research suggests poor sleep may be fuelling rise of cancer risk in under-50s, especially in women

Groundbreaking studies reveal a troubling connection between poor sleep and a surge in early-onset cancers, especially in ...
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How Does the 30/30/30 Morning Routine Help With Weight Loss?

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...