Some of the most powerful interventions to slow or improve frailty are also the most ordinary: regular movement, adequate nutrition, and meaningful social connection.

There is nothing we can do about aging, but we can age successfully. The key ingredient to staying strong and young is ...

When Marguerite Spann comes to visit Edna Cain, she always wears a smile. "A smile is very important and encouraging, and it uplifts a person's spirit too," says Marguerite Spann, a volunteer with ...

Balance, a critical motor skill combining strength, agility and flexibility, is a strong indicator of longevity and how well you’re aging. Subscribe to read this story ad-free Get unlimited access to ...

GameSpot may receive revenue from affiliate and advertising partnerships for sharing this content and from purchases through links. Recently, Xbox owners have reported that some backwards-compatible ...

If you’re like me, you stroll into the gym and start your main lift pretty immediately, skipping out on a real warmup—especially when you’re short on time. Turns out, we’re missing out on a majorly ...

ATTLEBORO — The Council on Aging has launched its own Medicare counseling program, graduating seven volunteer “Medicare navigators” to provide free assistance to the city’s older adults. The move ...

The Skagit Council on Aging has announced that it will run Skagit County's senior meals program beginning July 1, taking over operations from the county, which has run the program since 1977. The ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Katy Perry went viral this weekend for her sassy response to Justin Bieber pulling out a laptop ...

Growing older has plenty of upsides—but achy joints is not one of them. As we age, the joints that once handled every bend and fall start to weaken. This is because the amount of cartilage, a tough ...

PORTLAND, Oregon — A new program in Oregon aims to support teenagers in foster care before they age out of the system and risk falling through the cracks. The initiative — a partnership between the ...