Research shows the importance of resistance training in perimenopause through postmenopause for maintaining muscle mass and strength. Experts point out the benefits of lower-body strength training in ...

A U.S. Marine died on Wednesday, Dec. 3, during a training exercise in Southern California, military officials said. The incident occurred at about 1:45 p.m. local time and involved a Marine assigned ...

Dean Fioresi is a web producer for CBS Los Angeles. He covers breaking news throughout Southern California. When he's not writing about local events, he enjoys focusing on sports and entertainment. A ...

You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

A massive training exercise involving thousands of Marines from California and Arizona will get underway Monday under the direction Camp Pendleton’s 1st Marine Expeditionary Force. Related Articles ...

Employees were let go Oct. 24 as the automaker undergoes annual employee reviews. Losing the roles will strengthen the department, GM said in a statement. After reporting stronger-than-expected ...

This is read by an automated voice. Please report any issues or inconsistencies here. A fire at a General Motors design studio generated one of the largest responses to a structure fire that Pasadena ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. Program is the term Peloton ...

UNSW Sydney provides funding as a member of The Conversation AU. Every few years, the concept of fasted exercise training pops up all over social media. Fasted training refers to exercising in the ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...