
Nutrition and healthy eating Healthy diets - Mayo Clinic
Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
Denture care: How do I clean dentures? - Mayo Clinic
Jan 19, 2024 · What's the best way to care for removable dentures? Partial or full dentures that can be taken out need proper care to keep them clean, free from stains and comfortable. For …
Nutrition and healthy eating Nutrition basics - Mayo Clinic
Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
Healthy meals start with planning - Mayo Clinic
Feb 28, 2024 · It's easy to put healthy meals on the table with a little planning. This guide will show you how to create balanced meals with proper portion sizes.
Brushing your teeth: How often and when? - Mayo Clinic
Jul 27, 2023 · Brush your teeth twice a day with fluoride toothpaste for at least two minutes each time you brush. This recommendation is from the American Dental Association. When you …
Gallbladder cleanse: A 'natural' remedy for gallstones?
Feb 28, 2024 · In most cases, a gallbladder cleanse involves eating or drinking a combination of olive oil, herbs and some type of fruit juice over several hours. Proponents claim that …
Organic foods: Are they safer? More nutritious? - Mayo Clinic
Feb 28, 2025 · A healthy diet can include food grown organically or using typical farming methods, called conventional farming. But if you've wondered about organic food, here's how it …
The Mayo Clinic Diet: A weight-loss program for life
May 4, 2023 · The program focuses on eating delicious healthy foods and increasing physical activity. It emphasizes that the best way to keep weight off for good is to change your lifestyle …
How to take your temperature - Mayo Clinic
Apr 7, 2020 · You'll need an oral thermometer, used in the mouth. If you've been eating or drinking, wait 30 minutes before you take a temperature by mouth. Turn on the digital …
Fasting diet: Can it improve my heart health? - Mayo Clinic
Jul 11, 2024 · Have an eating disorder. Are pregnant or breastfeeding. Take medicine for diabetes. Have a history of low blood sugar, called hypoglycemia. If you're thinking about …