4 days ago · Find the best in flounder recipes from the Food Network chefs to your kitchen.

Add chopped garlic and let it speak by coming to a sizzle. Wilt in spinach, turning to coat in extra-virgin olive oil and season with salt, pepper and nutmeg. Serve spinach alongside flounder.

Crabmeat-Stuffed Flounder Roulades 5 Reviews Level: Intermediate Total: 1 hr Prep: 30 min Cook: 30 min Yield: 4 Save Recipe

Make your next fish dinner Food Network's Pan-Fried Flounder recipe, and serve it with a bright lemon caper sauce.

Deselect All 6 flounder or sole fillets (1 3/4 pounds total) 1 cup all-purpose flour Kosher salt and freshly ground black pepper 2 extra-large eggs 1 1/4 cups seasoned dry bread crumbs, such as ...

Deselect All 1 tablespoon unsalted butter, melted, plus more for greasing the baking sheet 1 whole bay flounder, pocket slit cut in the top of the fish 1/2 ounces canned or fresh claw crabmeat 2/3 ...

Quick & Easy More Flounder Recipes 5 Ingredients or Less Highly Rated Crispy Red Snapper "Chinese Style" Chinese-Style Steamed Fish Fillets Flounder Milanese Flounder Francaise

Deselect All Grapeseed oil, for frying 2 1/2 pounds fresh flounder fillets 3 tablespoons seafood seasoning, plus more for sprinkling 2 cups all-purpose flour 2 cups panko bread crumbs 3 eggs ...

Get Flounder Piccata with Haricots Verts and Mushrooms Recipe from Food Network

2 fillets white fish, such as fluke or flounder Kosher salt 1 tablespoon unsalted butter Sauce: 2 large shallots, minced 1/4 cup dry, cheap white wine 2 teaspoons capers plus a splash of the brine