Glycemic index: A helpful tool for diabetes? - Mayo Clinic
Jan 6, 2024 · The glycemic index classifies foods that contain carbohydrates according to their potential to raise blood sugar. Foods with high glycemic index values tend to raise blood sugar higher, faster …
Low-glycemic index diet: What's behind the claims? - Mayo Clinic
Aug 19, 2025 · A low-glycemic index (low-GI) diet is an eating plan based on how foods affect blood sugar level, also called blood glucose level. The glycemic index ranks food on a scale from 0 to 100. …
Artificial sweeteners: Any effect on blood sugar? - Mayo Clinic
Feb 18, 2025 · Artificial sweeteners, also called sugar substitutes, offer the sweetness of sugar without the calories.
Dieta con índice glucémico bajo: ¿qué hay detrás de las afirmaciones?
Feb 8, 2023 · El Sydney University Glycemic Index Research Service (Servicio de Investigación del Índice Glucémico de la Universidad de Sídney) en Sídney, Australia, opera una base de datos …
低升糖指数饮食法：其背后有何依据？ - 妙佑医疗国际
Mar 10, 2023 · 低升糖指数（low-GI）饮食是一种基于食物如何影响血糖水平（也称为血液葡萄糖水平）的饮食计划。 升糖指数以 0 至 100 对食物进行排名。范围的低端是对血糖水平影响不大的食物。 …
Índice glucémico: ¿una herramienta útil para la diabetes?
Apr 20, 2024 · Augustin LSA, et al. Glycemic index, glycemic load and glycemic response: An international scientific consensus summit for the international carbohydrate quality consortium (ICQC).
Diabetes diet: Should I avoid sweet fruits? - Mayo Clinic
Jul 3, 2025 · The advantage of eating a low-carbohydrate fruit is that you can eat a bigger portion. But whether you eat a low-carb or high-carb fruit, as long as the serving size contains 15 grams of …
Diabetes diet: Create your healthy-eating plan - Mayo Clinic
Jun 11, 2024 · Glycemic index Some people who live with diabetes use the glycemic index to select foods, especially carbohydrates. This method ranks carbohydrate-containing foods based on their …
نظام غذائي منخفض المؤشر الغلايسيمي: ما حقيقة هذه الادعاءات؟ - Mayo ...
النظام الغذائي منخفض المؤشر الغلايسيمي هو خطة تناول طعام مبنية على مدى تأثير الأطعمة في مستوى سكر الدم، ويُطلق عليه أيضًا مستوى غلوكوز الدم. يُصنِّف المؤشر الغلايسيمي الطعام على مقياس من 0 إلى 100. يُشير الحد الأدنى ...
Diabetes foods: Can I substitute honey for sugar? - Mayo Clinic
Jul 3, 2025 · Generally, there's no advantage to substituting honey for sugar in a diabetes eating plan.