Jan 23, 2025 · Discover proven relapse prevention strategies and techniques. Identify triggers, build coping skills, and create a support system to maintain long-term recovery. Learn more here.

Dec 22, 2025 · Relapse prevention skills are essential to learning to live a happy life in recovery. One day at a time, one can learn to implement these coping skills to prevent relapse and live a life beyond …

Apr 28, 2025 · Preventing relapse requires a consistent and well-rounded approach. The eight coping skills discussed here are designed to help build the resilience necessary for long-term recovery.

Apr 17, 2025 · Learn what relapse prevention is, discover key strategies and therapies, and see how personalized plans and support systems help maintain long-term sobriety.

Jan 13, 2026 · Explore evidence-based relapse prevention strategies to maintain sobriety. Learn to identify triggers, build coping skills, and create a plan for long-term recovery.

Oct 19, 2025 · Whether you’re in early recovery or looking to strengthen your relapse prevention plan, help is available. From evidence-based therapy to peer support groups, there are countless …

Jun 21, 2025 · The eight distinct relapse prevention strategies we’ve explored, from Cognitive Behavioral Therapy to Lifestyle Modification, are not meant to be a checklist you simply complete.

4 days ago · A relapse prevention plan is a personalized strategy meant to help individuals in recovery maintain their sobriety and prevent relapse. Relapse prevention planning is based on a proactive …

Discover how relapse prevention works, from therapy to everyday skills, to support lasting addiction recovery and reduce the risk of returning to substance use.

Why a Prevention Plan Matters in Long-Term SobrietyCompleting rehab is a major milestone, but the journey of recovery truly begins once you step back into everyday life. The real world comes with its …