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  1. Splitting (psychology) - Wikipedia

    Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions simultaneously within an …

  2. BPD Splitting: Symptoms, Causes, and How to Cope - Healthline

    Sep 3, 2025 · BPD is characterized by extremes in the way a person thinks, feels, and acts. Splitting is one example of this type of thinking.

  3. Splitting in Borderline Personality Disorder - Verywell Mind

    Sep 29, 2025 · Splitting is a symptom of borderline personality disorder where a person sees everything as black or white. Understanding splitting can help you support someone with borderline personality …

  4. Splitting: It’s Not Just for Borderline Personality

    Dec 26, 2021 · Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and others...

  5. The Splitting Defense Mechanism - How It Can Damage Your

    Oct 1, 2025 · Splitting is a term defined in psychology as a defense mechanism that involves dividing the world into “all good” or “all bad” categories. It simplifies complex situations but also distorts reality, as …

  6. The Psychology of Splitting: Exploring the Defense Mechanism

    Jan 12, 2022 · Splitting is a psychology term that describes an inability to hold opposing thoughts, feelings, or beliefs. People use splitting as a defense mechanism, unconsciously implementing the …

  7. Splitting in Mental Health: Understanding Emotional Extremes

    Feb 16, 2025 · At its heart, splitting is a cognitive process that serves as a sort of emotional shortcut. When faced with complex situations or conflicting emotions, the mind resorts to categorizing …

  8. Splitting Psychology - BetterHelp

    2 days ago · Splitting is a mental mechanism or pattern of thinking that is characterized by interpreting complex or overwhelming situations in oversimplified, either/or terms. This tendency often provides a …

  9. Splitting: How to Outgrow It - Psychology Today

    Jul 11, 2025 · Splitting is a defense mechanism that makes people and situations seem all or nothing, good or bad, with no integration of nuanced or conflicting aspects of a person or situation.

  10. What Riders and Drivers Should Know About Lane Splitting

    Nov 19, 2025 · Lane Splitting: Pros, Cons, and Laws Lane splitting – when a motorcyclist rides in between two cars going in the same direction – is a hot topic of debate among motorcyclists, drivers, …