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  1. Zinc - Uses, Side Effects, and More - WebMD

    It is necessary in small amounts for human health, growth, and sense of taste. Zinc is found throughout the body. The body doesn't store excess zinc, so it must be obtained from the diet. It's...

  2. Zinc - Wikipedia

    Zinc is a chemical element; it has symbol Zn and atomic number 30. It is a slightly brittle metal at room temperature and has a shiny blue whitish appearance when surface oxidation is removed. It is the …

  3. Zinc Supplements: Benefits, Dosage, and Side Effects - Healthline

    Jun 2, 2025 · Studies have found that taking zinc supplements effectively increases zinc levels in the blood. According to a 2023 study, most cases of zinc deficiency are easily corrected with supplements...

  4. Zinc - Mayo Clinic

    Mar 26, 2025 · It helps the body's immune system and metabolism work correctly. Zinc also is important for wound healing and for the sense of taste. Most people who eat a healthy, varied diet get enough …

  5. Zinc - Health Professional Fact Sheet

    Serum or plasma zinc concentrations are often used to assess zinc status, and concentrations in healthy people typically range from 80 to 120 mcg/dL. However, these measures have important limitations.

  6. What Happens to Your Body When You Start Taking Zinc Every Day

    Jan 6, 2026 · Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.

  7. Zinc and Your Health • The Nutrition Source

    Jul 22, 2025 · Today, zinc oxide is still a popular over-the-counter treatment skin treatment. It can defend against sunburns by reflecting and scattering ultraviolet rays so they do not penetrate the …

  8. Zinc: Benefits, Deficiency, Food Sources and Side Effects

    Nov 14, 2018 · Because your body doesn’t naturally produce zinc, you must obtain it through food or supplements. This article explains everything you need to know about zinc, including its functions, …

  9. Zinc - Consumer - Office of Dietary Supplements (ODS)

    What is zinc and what does it do? Zinc is a nutrient that people need to stay healthy. Zinc is found in cells throughout the body. It helps your immune system fight off invading bacteria and viruses. Your …

  10. Obituary information for Harmon Zink - ecnurre.com

    4 days ago · View Harmon Zink's obituary, contribute to their memorial, see their funeral service details, and more.