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4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxi…
3M viewsFeb 10, 2023
YouTubeHands-On Meditation
Belly breathing exercise: Calming the body and mind
8:45
Belly breathing exercise: Calming the body and mind
1.5M viewsJan 31, 2023
YouTubeIndiana University School of Medicine
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance
2:18:50
How to Breathe Correctly for Optimal Health, Mood, Learning & …
1.3M viewsFeb 20, 2023
YouTubeAndrew Huberman
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
3:53
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIO…
214.8K viewsJul 8, 2023
YouTubeMichelle Kenway
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog
9:16
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise fo…
584K viewsSep 13, 2022
YouTubeThe Buteyko Method
Mechanics of Breathing EXPLAINED!
10:57
Mechanics of Breathing EXPLAINED!
148.8K viewsDec 13, 2021
YouTubeICU Advantage
How Breathing Works
1:54
How Breathing Works
93.7K viewsAug 11, 2023
YouTubeNHLBI
5:19
How breathing works - Nirvair Kaur
449.3K viewsOct 4, 2012
YouTubeTED-Ed
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.6M viewsApr 27, 2020
YouTubeAskDoctorJo
3:33
Deep Breathing Exercises for Beginners
1.6M viewsNov 23, 2019
YouTubeMichelle Kenway
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