8.1K reactions · 1.8K shares | 4 Steps to Ease Anxiety:  1. Stop scrolling for a moment.⁣  2. Pause a moment to notice your breathing.⁣  3. Take a deep breath  4. Go download Calm | Calm | Facebook
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8.1K reactions · 1.8K shares | 4 Steps to Ease Anxiety:  1. Stop scrolling for a moment.⁣  2. Pause a moment to notice your breathing.⁣  3. Take a deep breath  4. Go
Calm. . 4 Steps to Ease Anxiety: 📲 1. Stop scrolling for a moment.⁣ 😤 2. Pause a moment to notice your breathing.⁣ 😌 3. Take a deep breath 👉 4. Go download Calm
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What is CALM? The Campaign Against Living Miserably
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Mail OnlineNov 2, 2015
83K views · 262 reactions | A stand-up event in aid of CALM, the Campaign Against Living Miserably. Watch on Dave Tuesday 24th March at 9pm. | U&Dave | Facebook
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