927 reactions · 98 shares | REAR DELTS EXERCISES Dumbbell Variations: Incline bench DB T-Raise Incline bench reverse DB fly Incline bench DB kickback Machines/Cable Variations: Reverse pec deck Cable face pulls Cross cable rear delt fly  DM for 1-1 PT in Dubai and Worldwide Online Coaching info.  www.raiphysique.com #raiphysique #reardelts #shoulderworkout #fitnesstips #gymtips #dubaipersonaltrainer | Rai Physique | Facebook
1:00
927 reactions · 98 shares | REAR DELTS EXERCISES Dumbbell Vari…
51.6K views1 month ago
FacebookRai Physique
6.7K views · 75 reactions | The bench dumbbell fly is a popular exercise primarily used to strengthen the chest muscles, specifically targeting the pectoralis major. This exercise allows for a unique movement pattern that emphasizes chest adduction, which is the action of bringing the arms toward the midline of the body.#gym #bodybuilding #fitness #fyp #chest #ChestScuIpting #chestworkout #chestexercise #dumbbellworkout | Bodyfitness GYM | Facebook
0:13
6.7K views · 75 reactions | The bench dumbbell fly is a popular ex…
2.7K views3 weeks ago
FacebookBodyfitness GYM
Flat Dumbbell Fly: What is it, How to do, Muscles Worked, Forms
Flat Dumbbell Fly: What is it, How to do, Muscles Worked, Forms
Nov 10, 2017
borntoworkout.com
Dumbbell Incline Fly | How to Do the DB Incline Flye Exercise for Chest!
Dumbbell Incline Fly | How to Do the DB Incline Flye Exercise for Chest!
51.4K viewsMar 9, 2023
YouTubeFITBODY with Julie Lohre
Flat Bench Dumbbell Fly
Flat Bench Dumbbell Fly
48.7K viewsApr 21, 2021
YouTubeFunctional Bodybuilding
Dumbbell Flys
Dumbbell Flys
5 viewsSep 16, 2009
muscleandstrength.com
How To Do A Decline Dumbell Fly
0:15
How To Do A Decline Dumbell Fly
38.3K viewsMay 31, 2022
YouTubePureGym
Target & Grow Your Rear Delts with the Incline Bench Reverse Fly
55.7K viewsSep 26, 2016
YouTubeMind Pump TV
0:15
Dumbbell Fly
46K viewsNov 6, 2019
YouTubeOPEX Fitness
0:23
Dumbbell fly/press
171K viewsMay 11, 2016
YouTubemountaindog1
0:36
Dumbbell Floor Flys
267.2K viewsMay 19, 2010
YouTubefitlopedia
1:19
Dumbbell Fly: DOING THEM RIGHT
140.3K viewsAug 11, 2016
YouTubeRenshaw's Personal Training
0:12
Seated Dumbbell Reverse Fly
87.9K viewsOct 1, 2019
YouTubeUplift Fitness
0:28
Dumbbell Floor Chest Flys
120.1K viewsFeb 13, 2019
YouTubePower Athlete
5:40
The FASTEST Way to Bigger Rear Delts!
2.7M viewsMay 30, 2019
YouTubeATHLEAN-X™
0:56
Incline Dumbbell Fly - Chest Exercise
200.2K viewsFeb 9, 2015
YouTubeMyTraining App
0:34
Incline Reverse Dumbbell Fly
9.8K viewsJul 23, 2020
YouTubeWarriorBabe
0:34
Rear Delt Fly Incline Bench
103.2K viewsDec 22, 2014
YouTubeDavid Kimmerle
1:08
How to do a Dumbbell Fly
204.8K viewsNov 12, 2019
YouTubeAtomic Athlete
0:32
DB Chest Supported Rear Delt Fly
176.1K viewsJan 19, 2020
YouTubeFunctional AF
5:19
How To Do A PROPER Dumbbell Rear Delt Fly
717.1K viewsJun 27, 2017
YouTubeMind Pump TV
1:25
How to Do a Flat Dumbbell Press
855K viewsJul 1, 2009
YouTubeLIVESTRONG
1:24
How to: Dumbbell Reverse Fly
817K viewsNov 11, 2017
YouTubeHybridFitness
1:34
How to Do Flat Bench Cable Flys
112.8K viewsJul 1, 2009
YouTubeLIVESTRONG
1:36
Dumbbell Rear Delt Flye - The Proper Lift - BPI Sports
1.9M viewsDec 23, 2014
YouTubeBPI Sports
2:00
How to do the INCLINE DUMBBELL BENCH PRESS! | 2 Minute Tutorial
814.2K viewsJun 26, 2021
YouTubeMax Euceda
0:11
DB Chest Supported Reverse Fly
60K viewsFeb 17, 2016
YouTubeAMP Fitness
1:41
Dumbbell Bent Over Rear Delt Flye
290.9K viewsMay 31, 2012
YouTubefreedomfitness
0:15
Chest Supported Dumbbell Rear Delt Flyes
90.1K viewsAug 15, 2016
YouTubeMy PT Hub
0:58
Reverse Flyes - Shoulder Exercise - Bodybuilding.com
223.7K viewsJul 7, 2010
YouTubeBodybuilding.com
See more videos
Static thumbnail place holder