3 Shoulder External Rotator Exercises (Infraspinatus and Teres Minor)
5:15
YouTubeRehab Science
3 Shoulder External Rotator Exercises (Infraspinatus and Teres Minor)
Today’s video covers three exercises that will help heal and strengthen your shoulder external rotator muscles, especially the infraspinatus and teres minor muscles. These two external rotator muscles are part of the rotator cuff and act to stabilize and rotate the shoulder joint and can be susceptible to tendinopathy and tears. In a ...
134.6K viewsApr 3, 2023
Shorts
External Rotation for Rotator Cuff Rehab
0:14
837 views
External Rotation for Rotator Cuff Rehab
Mobility Doc
Sidelying External Rotation | Rotator Cuff Strengthening | Ascension Rehab Charlotte
0:35
919 views
Sidelying External Rotation | Rotator Cuff Strengthening | Ascension Rehab Charlotte
Ascension Rehab and Sports
Rotator Cuff Exercises
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
11:31
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
YouTubeAskDoctorJo
2.1M viewsOct 16, 2017
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
12:58
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
YouTubeE3 Rehab
1.3M viewsMar 17, 2024
3 Simple Exercises To Strengthen The Rotator Cuff
9:37
3 Simple Exercises To Strengthen The Rotator Cuff
YouTubeBob & Brad
58.5K viewsAug 16, 2022
Top videos
Strengthen Your Rotator Cuff: Shoulder External Rotation with Mini Band
2:27
Strengthen Your Rotator Cuff: Shoulder External Rotation with Mini Band
YouTubeMuscle and Motion
24.9K viewsNov 14, 2024
Correct Form for Shoulder External Rotation Strengthening | Tim Keeley | Physio REHAB
8:21
Correct Form for Shoulder External Rotation Strengthening | Tim Keeley | Physio REHAB
YouTubePhysio REHAB
43.8K viewsApr 12, 2023
Rotator cuff 90 degrees external rotation with dumbbell
0:30
Rotator cuff 90 degrees external rotation with dumbbell
YouTubeRehab My Patient
59K viewsMar 31, 2014
Rotator Cuff Injury
Rotator Cuff Injury Symptoms, Diagnosis, and Treatment
1:40
Rotator Cuff Injury Symptoms, Diagnosis, and Treatment
YouTubeSt. Charles Center for
130.4K viewsApr 3, 2023
Rotator Cuff Tendinopathy | Expert Explains Mechanism Of Injury and Rehab Plan
12:08
Rotator Cuff Tendinopathy | Expert Explains Mechanism Of Injury and Rehab Plan
YouTubeClinical Physio
118.3K viewsMay 17, 2022
Learn About Rotator Cuff Damage
0:24
Learn About Rotator Cuff Damage
YouTubeMayo Clinic
2.5M viewsMar 25, 2021
Strengthen Your Rotator Cuff: Shoulder External Rotation with Mini Band
2:27
Strengthen Your Rotator Cuff: Shoulder External Rotation with M…
24.9K viewsNov 14, 2024
YouTubeMuscle and Motion
Correct Form for Shoulder External Rotation Strengthening | Tim Keeley | Physio REHAB
8:21
Find in video from 0:00Introduction to External Rotation
Correct Form for Shoulder External Rotation Strengthening | Tim Keel…
43.8K viewsApr 12, 2023
YouTubePhysio REHAB
Rotator cuff 90 degrees external rotation with dumbbell
0:30
Rotator cuff 90 degrees external rotation with dumbbell
59K viewsMar 31, 2014
YouTubeRehab My Patient
Rotator cuff exercise - Isometric external rotation
0:14
Rotator cuff exercise - Isometric external rotation
6.7K viewsOct 15, 2022
YouTubeRx Rehab
External Rotation for Rotator Cuff Rehab
0:14
External Rotation for Rotator Cuff Rehab
837 views10 months ago
YouTubeMobility Doc
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
1:30
Find in video from 00:12Introduction to Shoulder Exercises
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
163.2K viewsApr 1, 2019
YouTubeBrian Abelson
Shoulder External Rotation Strengthening - A Physio's guide | Tim Keeley | Physio REHAB
22:37
Find in video from 04:44Alternative Dumbbell Exercises
Shoulder External Rotation Strengthening - A Physio's guide …
15.5K viewsFeb 10, 2021
YouTubePhysio REHAB
1:35
External Rotation Exercise for Rotator Cuff - Shoulder Pain
423 views10 months ago
YouTubeMobility Doc
1:38
Find in video from 0:00Introduction to Shoulder Exercise
Shoulder Exercise - Internal / External Rotation of Rotator Cuff - …
174.8K viewsApr 27, 2016
YouTubeZion Physical Therapy
0:25
Rotator cuff 90 degrees external rotation with band
20.5K viewsMar 31, 2014
YouTubeRehab My Patient
0:40
Banded Shoulder External Rotation | Band | Strength and Conditioning …
133.9K viewsFeb 6, 2023
YouTubeRehab My Patient
0:32
OrthoIndy Exercises | Isometric Shoulder External Rotation at Wall
78.2K viewsFeb 24, 2016
YouTubeOrthoIndy
7:42
Find in video from 0:00Introduction to Rotator Cuff Exercises
The BEST Rotator Cuff Strengthening Exercises (Science …
587.8K viewsMay 13, 2020
YouTubeE3 Rehab
11:54
Find in video from 05:21Internal Rotation Exercise
10 Best Rotator Cuff Exercises: Beginner to Advanced Strengtheni…
242.8K viewsJul 18, 2017
YouTubeBob & Brad
4 Essential Rotator Cuff Exercises for Mobility 🔥
744 views10 months ago
YouTubeMobility Doc
0:26
Strengthen Your Rotator Cuff with These 3 Key Exercises
108.9K viewsJan 29, 2023
TikTokmarcusfilly
9:55
Find in video from 02:58Full Cuff Exercise
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR S…
5.1M viewsJul 14, 2019
YouTubeJeremy Ethier
13:47
Find in video from 04:36Strengthening Rotator Cuff Exercises
How To Strengthen Rotator Cuff - Physical Therapy Exercises For S…
414.2K viewsJun 13, 2019
YouTubeTone and Tighten
5:53
Find in video from 00:13Introduction to Rotator Cuff Strengthening
Rotator Cuff Exercises & Stretches with Resistive Bands - Ask Docto…
581.3K viewsOct 4, 2012
YouTubeAskDoctorJo
0:41
Rotator Cuff Strengthening Exercises for Shoulder Pain
1.8K viewsOct 9, 2024
YouTubeGRSMcentre
12:23
Find in video from 0:00Introduction to Rotator Cuff Exercises
BEST Rotator Cuff Exercises? (Not What You Think!)
2.3M viewsJul 24, 2022
YouTubeE3 Rehab
9:57
Find in video from 01:16External Rotation
Rotator Cuff Tendon Strengthening with Eccentric Loading | Tim Keel…
15.9K viewsAug 17, 2022
YouTubePhysio REHAB
7:35
Find in video from 02:11Knee Over Toe Exercise
Rotator Cuff Exercises WILL NOT FIX Shoulder Pain - (LEARN WHY?…
416.6K viewsFeb 25, 2023
YouTubeCorexcell Sports Training & Rehab
1:35
Find in video from 00:54External Rotation
Shoulder strengthening exercises for your rotator cuff
76.6K viewsMay 27, 2022
YouTubeMultiCare Health System
3:31
Rotator Cuff Stretch & Strengthening - Active Isolated Str…
929.4K viewsJun 3, 2011
YouTubeAdarsh Williams
1:35
Find in video from 00:08Introduction to Rotator Cuff Strengthening
Rotator Cuff Strengthening Exercises: Internal and External R…
17.9K viewsFeb 5, 2013
YouTubeBeaconOrtho
6:09
Find in video from 02:05Early Stage Exercises
Exercises for Rotator Cuff Pain | Expert Physio Guide
9.6K viewsApr 12, 2024
YouTubeClinical Physio
1:48
Find in video from 00:19Dumbbell Shoulder Cuff Exercise
Dumbbell Upright External Rotation - HASfit Rotator Cuff Exercise De…
123.1K viewsMay 16, 2013
YouTubeHASfit
0:15
Basic Rotator Cuff Exercise
1.2K views4 months ago
YouTubeMatt Marchant
See more videos
Static thumbnail place holder