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7:33
YouTube
Judi in the Kitchen
Fiber 101 - Types of Soluble Fiber and Food Sources
This video covers the main types of soluble fiber in the diet, their functions in the body, and their food sources. To see my complete article on "Fiber 101 - The Basics (About The Types of Fiber and Their Varieties)" please visit my blog at... https://www.judiklee.com/2022/03/30/fiber-101-the-basics-about-the-types-of-fiber-and-their-varieties ...
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