FITT Principle | Definition, Examples & Benefits
6:07
FITT Principle | Definition, Examples & Benefits
51K viewsMar 31, 2017
Study.comDanielle Haak
FITT Principle for Cardio, Strength, Stretching & Injuries
1:00:00
FITT Principle for Cardio, Strength, Stretching & Injuries
Sep 30, 2024
stretchcoach.com
Why Is Flexibility Key to Your Well-Being?
Why Is Flexibility Key to Your Well-Being?
Jul 4, 2024
verywellfit.com
10 Minute Flexibility Training Workout
13:25
10 Minute Flexibility Training Workout
487.6K viewsJan 23, 2016
YouTubejessicasmithtv
The FITT Principle - #Physed 101 - #001
4:13
The FITT Principle - #Physed 101 - #001
96.4K viewsMar 23, 2016
YouTubeThe Physed Coach
Beginner Stretches for Flexibility
10:15
Beginner Stretches for Flexibility
767K viewsDec 8, 2018
YouTubeAnna McNulty
How to get Flexible Hips
11:12
How to get Flexible Hips
604.7K viewsJun 9, 2018
YouTubeAnna McNulty
15:13
15 Minute Gentle Full Body Stretch
685.6K viewsJul 12, 2021
YouTubeJessica Valant
3:22
Learn the FITT Training Principles! PE Buddy
111.1K viewsAug 4, 2021
YouTubePE Buddy
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
8:40
FITT Principle & Tabata Lesson (OPENPhysed.org)
60.1K viewsMar 26, 2020
YouTubeBrandon Herwick
6:13
How to Make a Workout PLAN | The FITT Principle
182.7K viewsMay 11, 2020
YouTubeStraight Up Health
10:24
Total Body Stretching & Flexibility Workout: Denise Austin
892.6K viewsApr 3, 2014
YouTubeBeFiT
21:18
#GerofitExercise: Seated Core Strengthening Routine
140.2K viewsJun 10, 2021
YouTubeVeterans Health Administration
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
804.3K viewsAug 5, 2021
YouTubeTone and Tighten
9:24
Stretches to get Flexible Hamstrings / Legs
1.4M viewsJul 6, 2019
YouTubeAnna McNulty
15:59
Pilates For Flexibility | 15 Minute Routine | Lottie Murphy
247.8K viewsOct 13, 2018
YouTubeLottie Murphy
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
874.8K viewsFeb 5, 2019
YouTubeHannahMartinRG
9:51
How to get Flexible Hips Fast
2.5M viewsFeb 20, 2021
YouTubeAnna McNulty
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
839.1K viewsFeb 23, 2015
YouTubePsycheTruth
17:02
Full Body Stretching Routine for Flexibility : SUPER EFFECTIVE!!!
607.5K viewsJul 31, 2021
YouTubeHannahMartinRG
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
2:19
Your Stretching Challenge this Summer!
394K viewsJun 29, 2019
YouTubeAnna McNulty
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
23:50
Everyday Pilates Mobility and Stretch | Posture, Hips and Hamst…
827.9K viewsJun 10, 2020
YouTubeLottie Murphy
7:38
Do These 6 Exercises to Increase Your Mobility & Flexibility
6.9M viewsOct 26, 2018
YouTubeCalisthenicmovement
32:02
Thursday 7.30 Silver&Fit Balance & Flexibility
19.8K viewsJul 30, 2020
YouTubeSilver&Fit Program
18:46
20 Minute Full Body Stretch - For Flexibility and Relaxation!
333.7K viewsApr 5, 2021
YouTubeJessica Valant
25:08
Flexibility Stretches for Beginners - Full Body Routine!
863.8K viewsJan 18, 2020
YouTubeAnna McNulty
14:21
Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginn…
3M viewsDec 1, 2013
YouTubePsycheTruth
See more videos
Static thumbnail place holder