⬇️ Most people judge their health by weight alone — but your body gives far better signals. Here’s what actually matters: • Consistent energy, stable mood, and good sleep say more about your health than any smart-scale ever will. • Clear skin, regular digestion, and waking up refreshed show your organs and hormones are doing their job. • If stairs don’t leave you winded and you rarely get sick, your heart and immune system are thriving behind the scenes. • Feeling balanced — not anxious, bloated
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