How to Do the Inverted Row — Benefits, Variations, and More - Breaking Muscle
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How to Do the Inverted Row — Benefits, Variations, and More - Br…
Jul 30, 2019
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Modern forwards/centers are actually the ball handler in pick and roll actions in the modern game... you have to be able to display guard skills, passing, and decision-making no matter what position you're listed as on paper. Nikola Jokic is a perfect example of this inverted ball screen action #NikolaJokic #basketballtrainingphilly #invertedballscreen | Danny Cooper
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Modern forwards/centers are actually the ball handler in pick an…
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