Started progesterone + upped HRT patch… let’s see what happens 👀🔥#healthykittyclub
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Dr. Laura Lenihan MICGP | Skin Doctor on Instagram: "So I’m one week into HRT. I was started on an oestrogen patch & progesterone tablets by my GP. Yesterday I put on my 3rd patch. 1 week in and I honestly am seeing a difference. Now I’ll caveat that by saying I’m solo parenting since I started. My husband had to go to the UK and as many of you perimenopausal women will understand, he annoys me like nothing else with the hormonal changes 🤣🤣 (sorry @rossshepherd 🥰🥰 )so it could be no husband
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Dr. Laura Lenihan MICGP | Skin Doctor on Instagram: "So I’m one week into HRT. I was started on an oestrogen patch & progesterone tablets by my GP. Yesterday I put on my 3rd patch. 1 week in and I honestly am seeing a difference. Now I’ll caveat that by saying I’m solo parenting since I started. My husband had to go to the UK and as many of you perimenopausal women will understand, he annoys me like nothing else with the hormonal changes 🤣🤣 (sorry @rossshepherd 🥰🥰 )so it could be no husband
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Instagramdrlauragp
Dr. Laura Lenihan MICGP | Skin Doctor on Instagram: "This is the HRT regimen I’m currently on, as I’m often asked: Estrogen patch, 50 micrograms Progesterone, days 14 to 28 Estrogen is incredibly important for brain health, bone density, cardiovascular health, skin, joints and overall wellbeing, particularly during perimenopause and menopause. However, if you still have a uterus and are bleeding, estrogen needs to be balanced with progesterone. Progesterone has a protective role. It helps preven
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Dr. Laura Lenihan MICGP | Skin Doctor on Instagram: "This is the HRT regimen I’m currently on, as I’m often asked: Estrogen patch, 50 micrograms Progesterone, days 14 to 28 Estrogen is incredibly important for brain health, bone density, cardiovascular health, skin, joints and overall wellbeing, particularly during perimenopause and menopause. However, if you still have a uterus and are bleeding, estrogen needs to be balanced with progesterone. Progesterone has a protective role. It helps preven
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Here were the most common questions when I posted the last update: -I’m on a .075 Dotti patch and 100mg oral micronized progesterone that I take vaginally because I have intolerance. -I don’t use testosterone because I had already lost a lot of hair from trying synthetic progestins, and then even very low dose testosterone made me lose more. I will eventually try it again. -I used both a functional cash pay doctor and a telehealth. My regular ob/gyn was not yet educated on hormone therapy. -The
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Two years ago, I shared my hormone therapy journey—and I’m still on the same core regimen today: a topical estradiol patch plus oral micronized progesterone. But I’ve added a few extras that have made a big difference. I now use vaginal estrogen to prevent the genital urinary syndrome of menopause (GSM), a topical estriol cream on my face and neck for collagen and skin elasticity, and a physiological dose of testosterone to support libido and maintain muscle mass. This is what works for me, and
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