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Just hanging off the bar isn’t gonna help your pull-ups 🤦‍♂️ The pull-up is one of the hardest exercises to get reps, these modifications helped me get stronger for my first pull up 💪 If you skip steps, it will take a lot longer to hit your first pull up. Tain to get strong, not just to get your chin over the bar 👍 Want to crush your first pull-up, DM me for tips or programs 💪 Train hard, train smart 💪🧠 | Calvin Green
Just hanging off the bar isn’t gonna help your pull-ups 🤦‍♂️ The pull-u…
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