7.6K views · 109 reactions | Here's a fun game for you to try to work on shoulder stability and hip/core strength and mobility. Emphasize the hip rotated position and see how many places you can transition in and out of while maintaining control. Let's see what you got! Keep moving. Better every day, Max www.maxshank.com | Max Shank | Facebook
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7.6K views · 109 reactions | Here's a fun game for you to try to work on …
7.6K views3 weeks ago
FacebookMax Shank
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