Get ready with me and de-swell some inflamed vocal cords! . Please note that this is not medical advice. . Here are the three things I’m using to dwell my body: 1. Neck knuckle rub (1/3 of the body’s lymph lives in the neck… very close to your vocal cords). 2. Open the lymphatic duct on the left side of the body under the collarbone. The left one will drain the whole body and the right one will drain the arm. Google it!! 3. Calf raises (the calves are considered the second heart of the body and
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