A biofeedback technique involves teaching your brain to control some of your body's functions, such as heart rate. By using electrical sensors, this technique makes subtle changes to our bodies, such as reducing pain or relaxing muscles. To determine which type of biofeedback would be most effective for improving health conditions or physical performance, talk to your therapist. #ApolloHospitals #Technology #BiofeedbackTherapy | Apollo Hospitals
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Biofeedback looks simple — a chair, a screen, a few electrodes — but the impact is powerful. It’s a way for your body to finally see itself, to understand its own signals, and to start healing from the inside out. Listen to the latest episode today on the Think Unbroken Podcast with @restoreofada ✨ #biofeedbackhealing #mindbodyconnection #traumarecovery | Michael Anthony | Facebook
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