2.4M views · 22K reactions | The figure-8 exercise gently mobilizes the shoulder joint, improving blood flow and synovial fluid circulation. This helps loosen the rotator cuff muscles, reduce stiffness, and relieve shoulder pain naturally. #fblifestyle #shoulderexercises #physicaltherapysession | Physical Therapy Session | Facebook
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2.4M views · 22K reactions | The figure-8 exercise gently mobilizes …
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