Jessica Knurick, PhD, RDN on Instagram: "Not everything in the wellness industry is harmful or useless, of course. There are products and services that genuinely help people (most of which are not supplements). But it is an industry. And industries don’t grow by emphasizing the basics that cost little and can’t be monetized. Keep that context in mind as you scroll this time of year. 🤍"

The flu can cause inability to walk with leg pain, and parents need to know how to handle it. The red flag / emergency could be rhabdomyolysis. ➡️ A serious complication of viral illnesses like the flu. ➡️It’s an immune response to the flu that causes muscle breakdown and release of myoglobin into the bloodstream, which can lead to acute kidney damage 🚨Signs of rhabdo: 🚩 A child that REFUSES TO WALK or complains of leg pain a few days after flu symptoms start 🚩 Severe muscle pain, weakness, o